People with dementia experience a range of symptoms. As it progresses, various changes in their thinking, remembering, reasoning, and behavior worsen. Events that happened moments ago, familiar people, and neighborhoods are sometimes forgotten due to the condition. These changes pose a challenge in their day-to-day life that signifies the need for a home health aide in Philadelphia, Pennsylvania.
If you are in the early stages of the condition, here are tips you can follow in different aspects of your life:
- Everyday TasksAs changes in cognitive functions affect your daily life, consider strategies that make it easier. Write down a to-do list or appointments in a calendar, set up automated bill payments with the assistance of someone you trust, have groceries delivered, and manage your medications through an alarm. If this is a challenge for you, seek help from a provider of home care services in Pennsylvania. They can help with medication management, mobility assistance, and more.
- SleepPoor sleep can worsen dementia. While your sleep can be affected by the condition, try to follow a regular sleep schedule, even during weekends, and induce good sleep through a relaxing bedtime routine. Keep a phone beside your bed for emergencies.
- Health and Active LifestyleWhether we have dementia or not, an active lifestyle is vital. Try to be physically active for at least 30 minutes on most days. In terms of diet, seek assistance from your physician on the right meal for you. And socialize with people in your neighborhood to stay connected with others. It is essential for your health.
When you are struggling to keep up with these tips, Miracles Home Care can help. We support people with dementia through various home care services, including personal care, homemaking services, and more. Reach out.
